CLASS DESCRIPTIONS:
Hot 1 All Levels / 105 degrees / No Music.
The classic "Hot 26" poses that you love, practiced in the high heat!
Hot 1.5 All Levels / 103 degrees / No Music.
A unique sequence designed by Bethany Vaughn to bridge the gap between Hot 1 and Power 1 classes, with a focus on power poses and a gentle introduction to the flow style.
Power 1 All Levels / 101 degrees / Music
A Vinyasa flow style featuring sun salutations and sequencing designed to focus on different goals, always challenging and restorative, leaving you feeling strong and refreshed.
Power 2 1 Year Experience Required / 103 degrees / Music
RHY's signature class is a powerful Vinyasa flow that goes deep into challenging poses, Pranayama, and some meditation, with a focus on the connection between the poses and their connection to your life.
Advanced Practice 5 Years Experience Required / 100 degrees / Music
A seasonal offering taught exclusively by Bethany Vaughn for the advanced student. Classes include an assortment of Asana, Pranayama, Meditation and Chanting. This is an intense, challenging and thought provoking class for those who are truly dedicated to their practice and the process of self exploration.