Remote classes are taught by Bethany on our new Discord App channel! They are not held at the studio - they are on your phone for when you are at home, on vacation or stuck at the office!
B will be teaching 4 a week over the holiday season:
Mon & Wed from 8:00 to 8:30 pm - "wind down + relax"
Tues & Thurs from 7:00 to 7:30 am - "wake up + warm up"
Joining us is easy!
Once Discord is downloaded, follow this link to get to our channel (you may need to copy and paste, or visit us on facebook or instagram for the direct invite!):
We're excited to see you there!
Hello Red Hots!
We're having a Fall Open House today, featuring free Pilates classes @ 1:30 & 3:30.
At 2:30 we'll be talking about how to prep for our Pre-Holiday Fast coming up this week, and getting people et up on our new Discord channel for support!
On that same Discord channel, Bethany will begin teaching free classes next week that you can take anywhere! These are not at the studio - B teaches them remotely for you to take at home, on vacation or wherever you might be!
All you need to do is download the Discord App to your phone. Then, follow this invite link to be added to our channel: https://discord.gg/EbxMDwp
The weather is awesome and we're looking forward to seeing everybody today!