Hello Red Hots!
We're having a Fall Open House today, featuring free Pilates classes @ 1:30 & 3:30.
At 2:30 we'll be talking about how to prep for our Pre-Holiday Fast coming up this week, and getting people et up on our new Discord channel for support!
On that same Discord channel, Bethany will begin teaching free classes next week that you can take anywhere! These are not at the studio - B teaches them remotely for you to take at home, on vacation or wherever you might be!
All you need to do is download the Discord App to your phone. Then, follow this invite link to be added to our channel: https://discord.gg/EbxMDwp
The weather is awesome and we're looking forward to seeing everybody today!